Discover new strengths. Share your culture. Learn from the world.
Our approved program brings together sport, cultural expression, and educational challenge for juniors, seniors, and masters from every nation.
Three pathways, one international community
Every activity is presented once and arranged alphabetically, with its program category clearly identified.
Acting
Stage performance that builds confidence, expression, and cross-cultural storytelling.
Performance Expression Storytelling Explore activity 🏹 SportsArchery
Precision competition promoting focus, discipline, and composure.
Precision Focus Discipline Explore activity 💪 SportsArm Wrestling
Strength competition centered on technique, control, and respectful rivalry.
Strength Technique Control Explore activity 🏃 SportsAthletics
Track and field events for speed, endurance, skill, and personal achievement.
Heats Finals Medals Explore activity 🏸 SportsBadminton
Fast-paced singles and doubles competition for all age categories.
Singles Doubles Rallies Explore activity 🏋 SportsBodybuilding
Disciplined physique competition celebrating fitness, preparation, and presentation.
Fitness Posing Discipline Explore activity 🥊 SportsBoxing
Regulated competition developing courage, fitness, technique, and sportsmanship.
Technique Fitness Respect Explore activity 🛶 SportsCanoeing
Paddling events that combine endurance, water skills, and environmental appreciation.
Paddling Endurance Water Skills Explore activity 🌎 Cultural ActivitiesCultural Presentation of Different Areas of the World
A global showcase of traditions, heritage, dress, stories, and community identity.
Heritage Traditions Exchange Explore activity 🚴 SportsCycling
Road and track challenges supporting endurance, recreation, and healthy living.
Road Track Endurance Explore activity 💃 Cultural ActivitiesDancing
Movement and performance connecting cultures through rhythm and creative expression.
Rhythm Culture Expression Explore activity 🏇 SportsEquestrian
Horse sport emphasizing balance, partnership, discipline, and responsible care.
Balance Partnership Care Explore activity ✍ Educational ActivitiesEssay Writing
Written competition encouraging research, reflection, and thoughtful global dialogue.
Research Ideas Writing Explore activity 🤺 SportsFencing
Strategic combat sport developing agility, precision, and quick decision-making.
Agility Strategy Precision Explore activity 🏌 SportsGolf
Skill-based competition encouraging patience, integrity, and recreation.
Skill Integrity Recreation Explore activity 🥋 SportsJudo
Martial art grounded in discipline, respect, balance, and controlled technique.
Balance Technique Respect Explore activity 🤼 SportsMas Wrestling
Traditional strength contest celebrating heritage, resilience, and fair competition.
Tradition Strength Resilience Explore activity 🎙 Educational ActivitiesPublic Speaking (Speech Competition)
Speech competition strengthening confidence, leadership, and respectful exchange of ideas.
Confidence Leadership Dialogue Explore activity 🎯 SportsShooting
Precision sport requiring concentration, safety, consistency, and self-control.
Safety Focus Accuracy Explore activity 🎤 Cultural ActivitiesSinging
Vocal performance that shares language, heritage, and emotion across borders.
Voice Heritage Expression Explore activity 🛹 SportsSkateboarding
Creative action sport developing balance, persistence, and individual style.
Balance Creativity Progression Explore activity 🧗 SportsSport Climbing
Vertical challenges building strength, problem-solving, trust, and determination.
Strength Problem-solving Trust Explore activity 🏋 SportsStrongest Man
Strength events testing power, conditioning, technique, and perseverance.
Power Conditioning Perseverance Explore activity 🏄 SportsSurfing
Ocean sport combining balance, fitness, judgment, and respect for nature.
Balance Fitness Nature Explore activity 🏊 SportsSwimming
Aquatic competition supporting fitness, technique, confidence, and lifelong wellbeing.
Lanes Heats Medals Explore activity 🏓 SportsTable Tennis
Accessible racket sport sharpening reflexes, coordination, and tactical thinking.
Reflexes Coordination Tactics Explore activity 🥋 SportsTaekwondo
Martial art promoting discipline, flexibility, confidence, and mutual respect.
Discipline Flexibility Respect Explore activity 🎾 SportsTennis
Singles and doubles competition fostering agility, resilience, and sportsmanship.
Singles Doubles Draws Explore activity 🏃 SportsTriathlon
Multisport endurance challenge joining swimming, cycling, and running.
Swim Cycle Run Explore activity 🏋 SportsWeightlifting
Technical strength competition built on preparation, control, and personal progress.
Strength Technique Progress Explore activity 🤼 SportsWrestling
Grappling competition combining strength, strategy, discipline, and respect.
Grappling Strategy Respect Explore activity